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    <lastmod>2020-12-31</lastmod>
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    <loc>https://www.drnatalielewis.com/blog/prevention-and-early-treatment-for-covid-19-part-ii</loc>
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    <loc>https://www.drnatalielewis.com/home</loc>
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    <lastmod>2025-12-16</lastmod>
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      <image:title>Home - Optimal Health</image:title>
      <image:caption>For centuries, herbalists have used Chinese herbs to treat and prevent illness. Today we see herbs such at Astragalus (Huang qi), used effectively in herbal formulas to identify recognize a virus and produce antibodies. However, Astragalus is contraindicated for auto immune diseases, and must be used with caution at the advice of a licensed physician of East Asian medicine to determine the appropriate dosage and complete formula best for each individual patient. In our efforts to reduce infection rates for illness, physicians study strategies that have had success in preventing infection of healthcare workers in Asia (Dr. John Chen et al).  Practitioners of Acupuncture and East Asian Medicine use herbs that not only boost the immune system with proven anti-viral protection but also successfully provide early treatment to prevent replication of the virus in the body. Based on recent and on-going case studies coming out of Hong Kong, Korea, and many East Asian hospitals, antiviral and immune boosting Chinese herbs have been successful for prevention, early treatment, and recovery from ilness.  While I and other practitioners of Traditional Chinese Medicine (TCM) are not treating pneumonia patients who need to be in a hospital, we can and should focus on being prepared with early treatment herbs on hand. Symptoms can be mild or come on strong and fast for those with co-morbidities (underlying health conditions). As with all TCM, effective treatment and prevention requires knowledge of each patient’s health history and symptoms; not all herbs are appropriate for everyone.  To make an appointment; click here, for my appointment calendar 8908 SE Bridge Road, Hobe Sound 33455.</image:caption>
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      <image:title>Home - Strengthen Your Immune System with a Custom Chinese Herbal Formula.</image:title>
      <image:caption>Receive a personalized herbal formula designed to support immune health and overall well-being. Chronic illness can leave both the mind and body more vulnerable to stress and disease, making comprehensive care essential. Acupuncture and herbal medicine are safe and effective when provided by a licensed acupuncturist and herbalist. Dr. Natalie Lewis has been licensed in both Florida and California since 2005. Following a thorough evaluation, Dr. Lewis will recommend an individualized treatment plan tailored to your specific needs. Preventative care plays a vital role in strengthening the immune system and supporting long-term health. If you are experiencing anxiety or other health concerns, these can also be addressed. Customized blended herbal formulas are available to support both physical and emotional well-being. The sooner treatments begin, the sooner you’ll feel positive results.</image:caption>
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    <lastmod>2025-12-11</lastmod>
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      <image:title>Pilates</image:title>
      <image:caption>Natalie has been practicing yoga for over 30 years and teaching privately for more than two decades. Her connection to movement began early, with a decade of gymnastics and soccer, and deepened in 1992 during her first year of college when she discovered yoga. While apprenticing with an acupuncturist in graduate school, she began guiding patients through restorative postures that supported recovery and promoted balance. Natalie holds both a Master of Science and a Doctorate in Acupuncture and Chinese Medicine. She is comprehensively trained through BASI Pilates and completed her 300-hour yoga teacher training at the Center for Yoga (formerly YogaWorks Los Angeles). As a doula of more than 10 years, she brings a unique depth of knowledge in bodywork, breath, and women’s health. Her classes are intuitive, intelligently sequenced, and grounded in decades of clinical and somatic experience.</image:caption>
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    <lastmod>2025-12-08</lastmod>
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      <image:title>Chinese Herbs</image:title>
      <image:caption>Chinese herbs are safe, affordable, and effective. Herbs are discussed at in person acupuncture appointment or through Zoom appointments. Book a consultation for a customized an herbal formula through tongue diagnosis and symptom analysis.</image:caption>
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    <lastmod>2025-09-15</lastmod>
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      <image:title>About Natalie - Dr. Natalie Lewis, DACM, L.Ac.</image:title>
      <image:caption>is a doctor of acupuncture and Chinese Medicine, Primary Care Physician, Licensed Acupuncturist and herbalist both in California and Florida. She now sees patients in Hobe Sound, Florida. Dr. Lewis uses acupuncture, and injection therapy for pain/anxiety/anti-viral, and micro-needling for facial rejuvenation (to reduce wrinkles and discoloration). Many underlying health issues leave patients more vulnerable to illness, depression/anxiety, and viral infection. Acupuncture and injection therapy support circulation and reduce inflammation to repair the body safely. Natalie earned her Master’s in Science from Samra University of East Asian Medicine in 2005 and practiced acupuncture in Los Angeles for 16 years. She attended the Beijing International Acupuncture Training Center in Beijing, China in 2006. She earned a doctorate in East Asian Medicine at Pacific College of Health and Sciences (formerly PCOM) in 2020. Under both Florida and California law, Natalie is a primary care physician and her practice includes pain relief/neurology, anxiety/insomnia, cancer care to reduce side effects of chemo, radiation etc., as well as support gastrointestinal and immune function. Pediatrics (infections/ADD, and pregnancy (fertility/nausea/pain relief/labor induction/post-partum care are a large part of her practice. Her work with midwives and birth led to a specialty in fertility, and women’s health. She also treats patients before and after surgery to reduce pain and speed healing. Natalie was a doula for over ten years. And she treats cardiac patients with angina, A-fibrillation, high blood pressure, high cholesterol and patients with endocrine dysfunctions such as Alzheimer’s and Multiple Sclerosis. Follow her on Instagram @drnatalielewis &amp; YouTube: DrNatalie Lewis LAc, DACM Natalie offers inspiration, evidence for acupuncture, as well as techniques for self-care. Moxa, earseeds, herbs, supplements and homeopathics are available for patients.</image:caption>
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      <image:title>Acupuncture</image:title>
      <image:caption>Current scientific research supports the use of acupuncture for a wide-range of illness. Acupuncture and herbal medicine together create the best results. However, due to the Covid 19 Pandemic, Natalie’s practice is focused on herbal consultations that require an appointment to evaluate and diagnose before prescribing and herbal formula. While many medical services are on hold, this is an excellent time to try a natural approach to your healthcare. The use of East Asian medicine has been endorsed by the United States National Institutes of Health, the National Health Service of the United Kingdom, the World Health Organization, and the National Center for Complementary and Alternative Medicine.</image:caption>
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    <lastmod>2024-06-11</lastmod>
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      <image:title>Injections</image:title>
      <image:caption>Targeted Therapeutic Injections — Personalized Wellness Support At my practice, I offer a range of targeted therapeutic injections designed to support your body’s natural healing capacity, ease discomfort, and promote deeper vitality. Each treatment is administered thoughtfully and safely as part of a comprehensive, individualized care plan tailored to your unique health needs. Pain Relief Pain can significantly impact your daily life, whether from injury, inflammation, or chronic tension. My pain relief injections are designed to support tissue repair, improve circulation, and reduce discomfort — helping you move more freely and return to the activities you love with greater comfort and ease. Inflammation Support Chronic inflammation can undermine your body’s ability to heal and contribute to stiffness, pain, and fatigue. Using gentle, supportive injections, I help your body calm inflammatory responses so your tissues can heal more effectively and you can experience more sustained comfort and resilience. Anxiety &amp; Stress Support Emotional stress and anxiety affect the whole body — mood, sleep, digestion, and immune health. My anxiety-focused therapies help support nervous system balance and promote a sense of calm and grounded well-being, especially when combined with acupuncture and herbal modalities that I integrate into my practice. Arthritis &amp; Joint Health Joint discomfort, stiffness, and arthritic changes can challenge mobility and quality of life. With joint-support injections, I aim to nurture joint function, support connective tissue health, and enhance comfort, integrating this approach with other therapies to improve daily movement and long-term wellness. Collagen &amp; Tissue Support Collagen is essential for healthy connective tissues, skin, and joints. Collagen-support injections can help strengthen tissue integrity, support recovery from strain or injury, and enhance structural health — contributing to overall vitality and resilience.</image:caption>
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      <image:title>Moxibustion</image:title>
      <image:caption>Moxibustion is a traditional East Asian therapy that involves burning specific medicinal herbs and directing the gentle heat toward precise points on the body. This simple technique can be safely practiced at home and is commonly used to strengthen the immune system, enhance vitality and sexual energy, and relieve pain. Moxibustion (also known as moxa) is also a well-known natural method used to help encourage a breech baby to turn into the optimal position for birth.</image:caption>
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